Food & Sleep Programmes & Fees
Food & Sleep Programmes & Fees
For parents with children 5½ to 18 months
Below is an overview of the Programmes and Packages.
Amanda will cover each in much greater detail during your initial consultation, where she will review your baby or child’s case, assess their current 24-hour routine, and recommend tailored changes, along with suitable package options and availability.
Initial Consultation
£395
Initial Video Consultation (via WhatsApp, Zoom, Teams, or FaceTime)
This consultation will review your current case, answer your questions, and provide guidance to help you move forward positively. Amanda will also introduce elements of her age-appropriate Food and Sleep Programme, focusing on Stages 1–4 of teaching your baby or child to self soothe.
Following this, you can choose to book a clinic or video consultation for the two-week programme, with options for continued support through either the Silver or Platinum package.
Silver Package
£1,895
Silver Package includes:
- Initial Video Consultation – 1-hour session to review the programme and prepare your family to begin.
- Amanda’s Recommended Shopping List – Provided ahead of starting, along with supporting materials sent via WhatsApp, including videos, menu options, and dos and don’ts.
- Food Guidance for 5–6 Months – Includes Food Tasting Guide, preparation steps, and allergen ladder information for babies starting solids.
- Weaning Support – Amanda will join one tasting session to provide guidance as your baby begins weaning onto solids.
- Day 1 Video Check-In – Amanda joins to prepare the family, answer any questions, and guide you through the first day of the programme.
- End of Week 1 Check-In – Video session to review progress, hear updates, address any issues, and prepare for Week 2, including sleep stage adjustments and changes.
- End of Week 2 Conclusion – Video session to review progress, discuss sleeping through the night, establish new food schedules, and provide guidance for upcoming developmental stages (up to 3 years), including separation anxiety, teething, holiday plans, jet lag, illness, and other eventualities.
- Silver Package Community Support – Clients on the Silver package can reach out to former clients who are kindly available to share their experiences and offer guidance, as part of Amanda’s ongoing supportive community.
Platinum Package
£4,195
Platinum Package includes:
- Consultation Options – Meet Amanda face-to-face at 10 Harley Street, London or Alderley Edge, Cheshire, or online via video for international clients or if locations are not convenient.
- Shopping List & Preparation – Amanda’s recommended shopping list provided before starting, along with supporting materials via WhatsApp, including videos, menu options, and dos and don’ts.
- Weaning Support – Regular tasting sessions guided by Amanda, starting with vegetables, and moving to Magic Porridge and select allergen foods, ahead of the full Food & Sleep Programme.
- Dream Team Support – Dedicated WhatsApp group for daily updates, videos, audios, and resources; includes optional connection with recent former clients for shared experiences and extra support.
- Day 1/14 Support – Amanda joins every morning for breakfast and to prepare the day’s schedule, including allergens offered, menu planning, nap timings, and overall routine.
- First 5 Days – Amanda will also join at lunch to observe feeding, baby-led weaning, and answer questions; she returns at teatime to support evening routines, discuss settling stages, and provide guidance before bedtime.
- Evening & Night Support – Parents update the Dream Team throughout the evening/night; Amanda checks in early morning to review progress and prep for the day ahead.
- Two-Week Programme Support – Continuous guidance on food, timing, schedules, and updates, monitoring sleeping through the night, addressing difficulties, and celebrating successes.
- Programme Conclusion – Video call to discuss next steps, upcoming developmental stages (including separation anxiety, teething, illness, travel/jet lag), and answer any final questions before concluding the programme.
- Silver & Platinum Package Community – Access to former clients who are kindly available to share experiences and support you, forming part of Amanda’s ongoing community.
Past Client Review Consultation
£1,495
Post-6 Month Video Call Review & Support
- Video Call Review – 1½ to 2-hour session for past clients, reviewing progress post-6 months and discussing any changes needed to return to a successful routine.
- Follow-Up Support – Includes one week of ongoing support, with Amanda monitoring changes in the background.
- Client-Centred Approach – Amanda’s aim is to assist all clients, regardless of their situation or needs.
- After-Programme Support Group – Access to a private social media group for all clients, regardless of package chosen.
- Provides a space for parents to connect, share experiences, and support each other.
- Closed and moderated group, managed by Through the Eyes of a Parent.
